Home Gym Reviews: Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? After reading this article you will find all the answer you need to know about home gyms.
When choosing a fitness equipment, it is a very complex process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. 3 out of 10 is my rating for the home gym reviews.
Second type of home gyms is the one that rely mostly on polymer rods and bars for resistance training. Bulky and expensive are these equipment. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. These are elastic bands and help produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. They are very portable and simply place them in the bag. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For this system, I will give it a perfect 10 or my home gym review.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.
Featured post: navigate to this website